Most people think only of PTSD when we speak of trauma, but true trauma is any type of injury be it physical or physiological. Trauma is hurt, hopelessness, despair, emptiness, and even the feeling of anger or stuckness. Emotional pain or psychological trauma could be seen as the change or loss of one's self after an event. You may not even be aware of the "event" but that's where a well-trained therapist can help.
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