Dr. Elizabeth’s Therapy Blog

New Address Location

Our office location has moved to beautiful downtown Benton. Come visit us at our new office located at 109 N Main Street, Benton Arkansas.

Dr Elizabeth talks about gossiping

Dr. Elizabeth Talks About Gossiping

According to Wikipedia, gossip is “idle talk or rumor, especially about the personal or private affairs of others… The term is sometimes used to specifically refer to the spreading of ‘dirt’ and misinformation as (for example) through excited discussion of scandals.”

We all know what gossiping is and have all likely engaged in it. Gossiping is contagious, and Dr. Elizabeth breaks down the reasons why people gossip and how it damages people rather than lifts them up.

Listen to the discussion between Dr. Elizabeth and Alicia Dover on KATV’s Good Afternoon Arkansas about gossiping:

Dr. Ruggerio Explains Why Gossiping Is Contagious

If you need to speak to a professional therapist, you can contact Dr. Elizabeth’s office by calling 501-400-6570 or sending an email.

Digital Detoxing

Digital Detox – Discussion with Dr. Elizabeth on KATV’s Good Afternoon Arkansas

They are everywhere and we all have at least one: a cellular phone, laptop, tablet, and a multitude of other digital devices. They have changed how we function every day in our lives, but is that necessarily a good thing?

You may be wondering what digital detoxing is and why it matters. A digital detox is taking a break from using electronic or digital devices for a period of time. Are you in need of a digital detox? Are you constantly checking your phone and feel stressed out if you don’t?

Dr. Elizabeth discussed digital detoxing with Alicia Dover on KATV’s Good Afternoon Arkansas and explained why it is important to be more aware of the time you spend on your cell phone and digital devices.

Dr. Elizabeth Talks About Digital Detoxing

If you need to speak to someone about stress or other things, you can contact Dr. Elizabeth by calling 501-400-6570 or sending an email.

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